Date on Master's Thesis/Doctoral Dissertation

5-2019

Document Type

Master's Thesis

Degree Name

M.S.

Department

Health and Sport Sciences

Degree Program

Exercise Physiology, MS

Committee Chair

Caruso, John

Committee Member

King, Kristi

Committee Member

Pantalos, George

Author's Keywords

palm cooling; rowing; cooling; ergometry; thermoregulation

Abstract

Subjects (n = 34) did three rowing workouts of up to eight 2- minute stages separated by 45-60 second rests. Cardiovascular, ergogenic, thermoregulatory, perceptual and metabolic responses to workouts may be aided by intermittent palm cooling. Subjects received one of the following treatments per workout in a randomized sequence: no palm cooling, intermittent palm cooling during workouts, or palm cooling applied intermittently during workouts and post-exercise recovery. Methods: Palm cooling entailed intermittent cold (8-11o C) against the palmar surface of subject’s hands. Workouts began with 10 minutes of rest, followed by a 10-minute low- intensity warm-up and the workout, concluding with a 20-minute post-exercise recovery period. Work volume was examined with a two-way ANOVA with repeated measures for workout. All other variables were each examined with three-way (gender, workout, time) ANOVAs. Results: Palm cooling elicited significant effects on decreasing HR and BP. A trend for work volume differences exist as follows: NoPC < PCex, PCex&post. [BLa-] saw a significant time effect. RPE results yielded non-significant differences.

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